Penis Enlargement Exercises FAQ

Does PenisHealth™ really work?
Yes! We have thousands of satisfied customers and we are so confident that our program works that we offer a massive 100% 6 Month Guarantee. Your age, race and physical condition does not matter, gains are possible no matter what your background is.

What benefits can I expect to see?
Many of our customers have reported size increases of up to 3 inches in both erect and flaccid length and girth, stronger and more pronounced erections, greater control over ejaculations, and of course a greater sexual desire, self-esteem and raised confidence, plus many many other benefits, why not sign up today and see what you gain?

What is the average penis size?
Despite many reports and studies on average penis size the results have varied dramatically due to different measuring techniques and problems with sample selection. However, it is often said that the average penis size is between 6 and 6.5 inches in length and 5 inches in girth when erect.

My penis is average when erect but small when flaccid, is this normal?
Flaccid size can vary dramatically throughout the day, mainly depending on the temperature. However, PenisHealth™ can help to increase your flaccid size so that no matter what the temperature your penis can be larger than before.

Are the exercises safe?
Unlike most penis enlargement techniques you actually control the intensity and pressure you apply through your hands. This means you can prevent many of the problems associated with other methods such as vacuum pumps and weight hanging.

How many exercises will I get?
Currently there are 34 exercises within the PenisHealth™ members area all of which are accompanied by at least 3 videos and 6 photos as well as a written description. We are constantly looking for new exercises to add to the program and any additional exercises are given to members as part of their membership, we never ask for additional fees when we add new content.

Can I get free exercises on the web?
Whilst it is possible to find descriptions and pictures of exercises for free on the web, these exercises are often not 100% accurate and sometimes lack clarity. Unless you perform enlargement exercises exactly as they are meant to be performed you are risking injury and reducing the chances of seeing gains.
With PenisHealth™ you get access to in-depth videos and photos which can talk you through the exercises in perfect clarity. Unlike most free information, with PenisHealth™ you receive expert and personal support, forum access, bonuses and a wealth of information to help you succeed!

How long will it take before I start seeing gains?
Many of our members start seeing gains in just a few weeks! If you perform the exercises as demonstrated in our easy to follow videos we are confident you will see substantial gains in just a few months, hence our 6 month guarantee!

How much will I actually gain?
It is impossible to tell you exactly how much you will gain as there are so many variables such as dedication to a regular routine, starting measurements, blood circulation levels, etc. However, many of our customers have reported gains of up to 3 inches!

When I order how will the product be shipped?
By subscribing to the PenisHealth™ online program, nothing needs to be shipped to you and you can start exercising your penis straight away!
If you add the DVD for ultimate gains then not only do you still receive instant access through the online members area but your DVD will be double packed with no identifying marks on the outer packaging. This means you can buy in complete privacy with the confidence that only you will ever know what you have ordered.

Can I take other products whilst performing my routine?
If you wish you may take supplements such as penis pills or use stretching devices, these products are not detrimental to your routine and may actually enhance the effectiveness of your exercises.

Do Penis/Vacuum Pumps work?
Penis pumps tend to only enlarge your penis temporarily and come with many reported risks such as bruising and even impotence. Because PenisHealth™ only requires the use of your hands you can control the intensity and avoid many of the problems associated with penis pumps whilst also helping to enlarge your penis permanently!

Can I get surgery to help my penis size?
Whilst it is possible to enlarge your penis through surgery it is by far the most expensive method of enlargement currently available usually costing thousands of dollars to perform and the results are very unlikely to be guaranteed. As with any surgery there are certain risks involved, including deformed penises and impotence.

Does age matter?
No - providing you are at least 18, age does not matter, we have customers aged 70+ who have seen gains from using our program!

Are there any side effects from doing the exercises?
There are no reported side effects from using PenisHealth™, If you follow the exercises as described you should not experience any side effects at all.

Is it ok to masturbate whilst doing the exercise program?
You may masturbate when following the program, however, we recommend that you abstain from masturbation for at least 2 hours both before and after performing exercises. This helps to prevent injury and helps to increase the effectiveness of your workout.

Can I do the exercises more than once a day?
The answer to this is yes, however, care should be taken not to over work the penis. Providing you have rest days and don't expect too much too soon from yourself it is possible to exercise more than once a day.

How will my lifestyle change on this program?
The answer is as little, or as much, as you want it to! It is possible to see gains simply by performing your routine in as little as 7 minutes a day meaning your current lifestyle does not need to change. However, if you wish you can perform the exercises for much longer periods and also make small changes to the way you live your life in order to help maximise your gains. The choice is completely yours!

How long should I leave between exercising and having sex?
We recommend you leave at least two hours before and after exercising before engaging in sexual activity. This ensures the penis has enough time to recover and reduces risk of any injury or over working occurring.

Do I really need to warm up before beginning my routine?
In one word - YES! The warm up is an absolutely vital part of the program, not only does it help with blood circulation which helps make the exercises effective but it also helps prevent injury.

I am a little overweight, can PenisHealth™ still help?
Yes, as with any type of exercise a healthy mind and physique helps make gains that little bit easier and more pronounced. However, even if you are unfit or overweight it is still possible to see gains from using the PenisHealth™ program.

How long can I perform the program for?
There are no set limits for the length of time you should carry out your routine, many customers carry on for years, even after they have reached their initial size targets. It all depends on how long you want to carry on with them and because you get a full membership for a one-off fee you know you are arming yourself with all the knowledge for a lifetime of penis enlargement if you wish!

Does a big penis really matter?
This all depends on your personal perspective for some people it does not matter and for many people a larger penis is very important not just during sex but also for the general confidence a larger penis can bring.

Do women like large penises?
The answer to this is usually yes! A larger penis can be more likely to hit that elusive g-spot during intercourse and thicker penises are usually regarded as more satisfying for women during sex therefore the majority of women feel a large penis is important.

I've heard the term 'Jelqing' what does this mean?
Jelqing is the name given to a type of exercise that is one of the fundamental parts of natural penis enlargement. It is used mainly to increase the girth of the penis and a detailed description of the jelq and its variations are given when you join PenisHealth™.

I'm not circumcised, is there anything special I should do?
PenisHealth™ is designed to work for men everywhere and it makes no difference to what gains you may see if you are circumcised or not. However you may find to get the grip correct on some exercises a piece of toilet paper may help to keep your grip.

 

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